Training & Workshops

Sarah regularly presents to schools, charities, parents, businesses and organisations in order to educate participants about neurodiversity, promote understanding and provide strategies for support. These trainings are either on-line or in-person in London. Please get in touch for more information.

ADHD Awareness:

This includes:

• An introduction to ADHD
• A detailed exploration of the core symptoms
• A discussion on the Co-morbidities of ADHD
• The Neurological and biological basis of ADHD
• The impact of ADHD on daily life
• Behavioural Strategies for managing symptoms

Improving Attention Workshop

This includes:

• Introduction to the concept of attention
• How our attention is affected by technology
• The neuroscience behind distraction
• The impact of technology on daily life
• Strategies to increase attention

Preparing for University Workshop

Sarah runs in-person and on-line workshops working on the skills needed by students to succeed at university.

This includes:

• An introduction to the ADHD symptoms which impact independent living
• The neuroscience of attention and how to improve it
• Time management
• Study Skills
• Overcoming procrastination
• Improving nutrition
• Stress management
• Sleep and exercise