ADHD COACHING

ADD/ADHD coaching targets the core impairments of ADHD, giving clients a comprehensive understanding of both the nature of ADHD and the impact of ADHD on their quality of life. In addition, ADHD coaches work with clients to create structures, support, skills and strategies to help them move forward. Coaching assists clients with ADHD to stay focused on their goals, face obstacles, address core ADD-related issues like time management, organization, and self-esteem, gain clarity and function more effectively.

Executive Function Coaching

Executive Functions are the processes in the brain that control our behaviour and enable us to get things done efficiently and effectively. They are the time management, organisation and self-regulation skills. Coaches work with clients to develop customised strategies to improve these skills, foster independence and confidence and help them live the life they want

Parent Coaching

Parent coaching is for parents who have children with ADHD or Executive Function challenges.
Coaching helps them to understand their children’s strengths and challenges, and develop strategies and scaffolding to help them learn new skills.

Sarah works with clients with ADHD/ADD and Executive Function impairments, discovering their individual problem areas and how they are impacted by them. Areas that are often affected include time management, organisation skills, sustained attention, emotional control and social skills. Client and Coach work together to identify goals, create strategies to help meet these goals, with Sarah providing the necessary scaffolding to support the client whilst they develop new habits and develop life skills.

Sessions take place in Harley Street W1 or NW8, or via phone or Zoom.

ABOUT SARAH

Sarah Doll-Steinberg trained at ADD Coach Academy (ADDCA), the global leader and pioneer in the specialty arena of ADHD coach training and one of the few comprehensive ADHD Coach Training Programs fully accredited by ICF and PAAC. Sarah then specialised in Executive Function and Social Skills development, training with both ADDCA and the “Seeing my time” programme from Marydee Sklar. Sarah is an Associate Certified Coach (ACC) with the ICF (International Coach Federation) and an ADDCA Associate Coach.

Sarah started her coaching career after ADHD was diagnosed in her family and she struggled to find the right resources to help her family members both in home and in school.  During training, Sarah discovered she also displayed most of the characteristics of ADHD and was officially diagnosed. The realisation that there was a reason behind her challenges was life changing and Sarah became determined to help other people in the same situation.

Sarah regularly attends conferences both in the UK and in the USA to keep up to date with the latest research. Working with children, adolescents, adults, and families, Sarah educates and collaborates with her clients to create the life they dream of. She is fascinated by the science of ADHD, executive function, positivity and resilience, and enjoys applying such knowledge to help individuals overcome their challenges.  Sarah treats the client holistically, addressing diet, sleep, exercise and environmental issues as these can affect the severity of ADHD + Executive Function symptoms. Sarah is in her final year of a Diploma in Naturopathic Nutrition, looking to integrate diet into her ADHD coaching sessions, in order to reduce inflammation in the body, and increase the neurotransmitters dopamine and serotonin and hence lessen ADHD symptoms.

She is a member of multiple organizations and networks:

– International Coaches Federation (ICF)

– ADHD Coaches Organization (ACO)

– Attention Deficit Disorder Association (ADDA)

– Children and Adults with Attention-Deficit / Hyperactivity Disorder (CHADD)

– The National Attention Deficit Disorder Information and Support Service (ADDISS)

– The Association for Child + Adolescent Mental Health (ACAMH)

Sarah sees clients in either Harley Street W1 or NW8,  or via Zoom. Sarah offers a free 30 minute consultation, either by telephone or Zoom. Further sessions last for 1 hour. Her clients meet with her 2,3 or 4 times per month. Sarah’s hours are Monday-Friday 9.30am-6.30pm, (last appointment is at 5.30pm).

 

 

 

“Thank you so much for all your help in assisting my son to get his dissertation done. It was great that you tried so many different tips and strategies with him and that you found ones that finally paid off. I know he’s very much enjoyed working with you so far and really appreciates your guidance. It’s lovely to see his sense of achievement too.” NW,London

 

 

“I was fortunate to come across Sarah when my eldest child was first diagnosed with ADHD. Sarah was of enormous help and support. One of my sons was going through a particularly turbulent and challenging period emotionally. Sarah was the one person who really connected with him and guided him and us to a calmer place. She has been invaluable to us as a family, not only with regards to coaching but also in terms of liaising with schools and doctors to reach the best outcome for her clients. She is generous and flexible with her time, always making herself available at flash points. I highly recommend her services.” LS

 

Request a free telephone consultation

Contact Sarah Doll-Steinberg at sarah@themindpractice.com or 07900 243833

contact Sarah